JC Lippold

Total Body Resistance Band

JC Lippold
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  • In-depth Instruction; over 34 mins
  • On-demand video access anytime
  • Bonus downloadable PDF resources
  • Access to class Q&A
  • Available for purchase: $19.99
 
 
1 Lessons
34  mins

Grab a long resistance band and join JC Lippold for a total-body strength workout. This workout is circuit style, hitting the upper body, lower body and core. Low impact yet powerful… get ready to feel all your muscles working! Fun for a change of pace from dumbbells; great for travel; good for all fitness levels!

Total Body Resistance BandJoin Craftsy to continue watching for $10.00 per month / $97.00 per year or purchase this class for $19.99.