Chris Freytag

Step HIIT

Chris Freytag
Sign in
Sign in or Get class access to view full class!
  • In-depth Instruction; over 54 mins
  • On-demand video access anytime
  • Bonus downloadable PDF resources
  • Access to class Q&A
  • Available for purchase: $29.99
 
 
1 Lessons
54  mins

Chris Freytag will lead you through this high-intensity interval training workout with several different interval combos. Go between athletic cardio drills and strength exercises using the step and dumbbells. Get ready for your muscles to work and your heart rate to rise! We offer modifications too. This is a total body burner!

Step HIITJoin Craftsy to continue watching for $10.00 per month / $97.00 per year or purchase this class for $29.99.