Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio

Food Function Flow: Healthy Weight Workshop

Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio
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  • In-depth Instruction; over 71 mins
  • On-demand video access anytime
  • Bonus downloadable PDF resources
  • Access to class Q&A
  • Available for purchase: $29.99
 
 
11 Lessons
1  hrs 11  mins

This workshop will give you a practical, holistic approach to weight management that works.

FOOD:
Learn how to get to know your body and figure out what it really needs and when. Design your own daily eating rituals, which makes it easier to stay on track.

FUNCTION:
Whether you’re dining in or eating out, learn what, when, and how to eat for a healthy weight. Get the scoop on gut microbiome and how it impacts your weight.

FLOW:
This amazing workout fires up the leg muscles, so get ready for the burn!

Bonus materials available after purchase

Food Function Flow: Healthy Weight WorkshopJoin Craftsy to continue watching for $10.00 per month / $97.00 per year or purchase this class for $29.99.